We began the month by easing back into routine without pressure. Gentle mornings, slower movement, and sensory rituals helped bring balance back after the festive rush. Rather than strict rules, the focus was on choosing what felt supportive, calm scents, intentional pauses, and habits that felt nourishing instead of forced.
Week three we lean into body care. Thats why we are giving a 20% discount off our natural wooden body brushes.
Enter code WILDRESET20 at the checkout. This offer ends 21.01.26
5 Rituals for better sleep
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Brush + Flow - Prepare your body and mind for rest.
Before your shower, use Wild’s Double-Sided Body Brush. Start with the soft bristle side to gently exfoliate and awaken circulation. Then switch to the massage-node side to stimulate lymphatic flow and release built up tension around your shoulders, legs and arms.
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Cleanse the day - Clear space for calm.
Step into a warm shower and wash away the day with Lavender & Eucalyptus Cleansing Gel. Let the natural oils and steam open up your senses.
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Nourish + Ground.
After showering, smooth Lavender + Eucalyptus Body Lotion over slightly damp skin. Take your time, use slow circular stokes to lock in moisture and soothe the body.
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Sip + Settle.
Prepare a cup of herbal tea. Sip slowly while dimming lights, allowing warmth to soften breath and thoughts.
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Drift + Dream -Drift into deep, peaceful sleep.
Slip on a Lavender sleep mask or lightly spray your pillow with Lavender Spray.
Play our Ocean Breath or Forest Lullaby guided meditations from the Wild Rituals Collection. Let the rhythm of your breath match the sea.
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